IF you are addressing these concerns directly to Me, I can confidently say I have worked very successfully to dismantle Anxiety Disorder issues and panic attacks, without the use of meds. There IS a way to heal completely from anxiety episodes, but most (all) in the psychotherapeutic world do not understand what drives anxious, out of co…
IF you are addressing these concerns directly to Me, I can confidently say I have worked very successfully to dismantle Anxiety Disorder issues and panic attacks, without the use of meds. There IS a way to heal completely from anxiety episodes, but most (all) in the psychotherapeutic world do not understand what drives anxious, out of control reactions, nor why they 'seem' to spontaneously "come outta nowhere."
My expertise and lengthy experience in this arena helps people dismantle their anxiety reflex more easily than they have believed possible. It takes a bit of hands-on help in context of educating, supporting and retraining, but it's well worth the effort to be anxiety-free for the duration of one's life.
As for your question re Xanax~ yes, of course you can self-medicate~ but it's like slapping a Bandaid on a deep, bleeding gash in the flesh, which only provides a modicum of temporary relief. Hope this helps clarify your concerns.
IF you are addressing these concerns directly to Me, I can confidently say I have worked very successfully to dismantle Anxiety Disorder issues and panic attacks, without the use of meds. There IS a way to heal completely from anxiety episodes, but most (all) in the psychotherapeutic world do not understand what drives anxious, out of control reactions, nor why they 'seem' to spontaneously "come outta nowhere."
This article may be useful, in terms of enlightening you about anxiety that's not situationally driven, but seems to always be lurking in the background of one's life: https://sharischreiber.com/the-panic-monster-doesnt-live-here-anymore/
My expertise and lengthy experience in this arena helps people dismantle their anxiety reflex more easily than they have believed possible. It takes a bit of hands-on help in context of educating, supporting and retraining, but it's well worth the effort to be anxiety-free for the duration of one's life.
As for your question re Xanax~ yes, of course you can self-medicate~ but it's like slapping a Bandaid on a deep, bleeding gash in the flesh, which only provides a modicum of temporary relief. Hope this helps clarify your concerns.